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Practice Name

Serenity Yoga

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Primary Location
5244 Summit Bridge rd
Middletown, DE 19709
Phone: 302-373-7538
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Want to learn how to teach Barre? Our online course will give you the tools and confidence to teach Barre Body.  Barre Body emphasizes safety and body awareness while keeping the intensity and high energy of a Barre workout at the forefront. Instructors will come away able to teach in any setting.

What you will learn:

  • Set up.
  • Proper form and variations. 
  • How to incorporate small props such as playground balls, resistance bands and dumbbells.
  • Music, timing and formatting.
  • Over six videos detailing how to preform the Barre Body class
  • Bonus material on each segment. 


 

Cost: $200.00 

Link: https://app.namastream.com/balancewithalyson/2106

Exclusive Offers

$25.00 New Student Special One- Week Unlimited Yoga & Barre

Sign-up using the link below to take advantage of this exclusive offer. Create a username and passcode. From there click pricing and select New Student One-Week Unlimited.

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Sign Up We have classes designed to accommodate every skill level. Call us or Sign up for a class today! Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Our Classes We strive to provide a variety of classes at times that fit your schedule. Learn more about our classes.

Testimonials

I've been coming to Serenity Yoga studio in Middletown for about 5 weeks and I can't speak more highly of it. After just my first class, I was hooked and try to make at least one class a day if my schedule allows. They provide a great workout, but it is so much more than physical. After only a month, I feel more in tune to myself, my emotions, and feel more love for everyone I meet in my day. Thank you to everyone at Serenity Yoga! Maura Tunney

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5244 Summit Bridge rd
Middletown, DE 19709
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